Pregnancy and Childbirth

This is just a sampling of the library’s holdings; many video-recordings are available as well. For additional resources try a subject search on the library’s online catalog using the terms pregnancy or childbirth.

General Pregnancy Guides

  • 618.2 / COL
    The gentle greeting: an obstetrician’s guide to planning a loving pregnancy and birth experience.
    Ronald L. Cole. 1998. Addressing both the physical and the emotional sides of pregnancy and childbirth, this book is a holistic guide to implementing an individual birth experience that is right for you, the father, and the baby.
  • 618.2 / SIM
    Pregnancy, childbirth and the newborn: the complete guide.
    Penny Simkin, Janet Whalley, and Ann Keppler. 2001. This comprehensive guide covers the experience of pregnancy, prenatal care, labor and delivery, the postpartum period and breastfeeding.
  • 618.24 / MUR
    What to expect when you’re expecting.
    Heidi Murkoff, Arlene Eisenberg, and Sandee Hathaway. 2002. This is the 3rd edition of the classic month-by-month guide for what you can expect during pregnancy, covering every imaginable issue with authoritative and reassuring advice.
  • 618.24 / VER
    While you’re waiting.
    George E. Verrilli and Anne Marie Mueser. 2002. Two physicians provide a reference on the prenatal experience including explanations of medical terms and procedures, warning signs, birth options, etc.

Prenatal Issues

  • 395.24 / SPE
    Everything else you need to know when you’re expecting: the new etiquette for the new mom.
    Paula Spencer. 2000. Including topics such as handling busybodies and pregnancy at work, this book is a complete guide to the old and new customs, traditions, and etiquette for expectant and new parents.
  • 618.24 / SUL
    The expectant mother’s guide to prescription and nonprescription drugs, vitamins, home remedies, and herbal products.
    Donald L. Sullivan. 2001. A registered pharmacist tells you what to take – and what not to take – during both the prenatal and nursing mother periods. The use of vitamins and herbal supplements and the safety of common household products are also discussed.
  • 618.24 / REI
    How to make a pregnant woman happy: solving pregnancy’s most common problems—quickly and effectively.
    Uzzi Reiss and Yfat M. Reiss. 2002. Addressing the expectant woman’s partner, this book offers practical advice and commonsense home remedies for the common problems of pregnancy.
  • 618.2 / WES
    Dr. Ruth’s pregnancy guide for couples: love, sex, and medical facts.
    Ruth K. Westheimer, and Amos Grunebaum. 1999. Frank and open as always, Dr. Ruth offers medical information and practical advice on maintaining physical and emotional intimacy during pregnancy.

Exercise

  • 618.24 / CLA
    Exercising through your pregnancy.
    James F. Clapp III. 1998. This book explains the effects of exercise on all phases of pregnancy and provides guidelines for developing your own safe exercise program for each step of the way.
  • 618.24 / NOB
    Essential exercises for the childbearing year: a guide to health and comfort before and after your baby is born.
    Elizabeth Noble. 1995. This presents specific exercises for preparing and restoring the key muscles involved in pregnancy, labor, and postpartum with special emphasis on comfort, relaxation, and breathing.
  • 618.24 / WID
    Yoga for pregnancy.
    Rosalind Widdowson. 2001. Suitable for both beginners and experienced practitioners, this fully illustrated step-by-step guide presents yoga postures and breathing techniques for each stage of pregnancy.

Nutrition

  • 618.24 / DAD
    Eat right for (4) your baby: the individualized guide to fertility and maximum health during pregnancy, nursing, and your baby’s first year.
    Peter J. D’Adamo with Catherine Whitney. 2003. Based on the author’s blood type diet strategy, this includes specific diet, exercise, and supplement programs for each blood type from conception through the baby’s first year.
  • 618.242/JON
    Eating for pregnancy: an essential guide to nutrition with recipes for the whole family.
    Catherine Jones with Rose Ann Hudson. 2003. Chock-full of recipes, this book presents an overview of the nutritional requirements of pregnancy and then incorporates them into easy-to-prepare homemade meals. Recipes for vegetarians are included.
  • 618.24 / MIC
    The gift of health: the complete pregnancy diet for your baby’s wellness—from birth through adulthood.
    Karin B. Michels and Kristine Napier. 2001. This presents a complete pregnancy diet plan (including recipes) addressing the nutritional priorities of each trimester with special guidelines for women with gestational diabetes.

Special Pregnancies

  • 618.3 / ISE
    Bedrest before baby: what’s a mother to do? A survival handbook for high-risk moms.
    Patricia D. Isennock. 1995 This book includes medical information, suggestions for childcare alternatives and financial assistance, boredom busters, and more.
  • 618.24 / WIN The complete guide to pregnancy after 30. Carol Winkelman. 2002. This is a comprehensive guide to a healthy pregnancy, from conception to delivery, for women over 30, with emphasis on their special needs and the possible complications.
  • 618.3 / GES
    Gestational diabetes: what to expect.
    American Diabetes Association. 2000. Proper self-care is crucial in the case of gestational diabetes and this guide provides the information necessary for a healthy and successful pregnancy and delivery.
  • 618.2 / BLA
    Midlife motherhood: a woman-to-woman guide to pregnancy and parenting.
    Jann Blackstone-Ford. 2002. This includes personal stories and case histories and discusses the risks involved for both mother and baby, tests to expect, caring for yourself, the actual birth and afterward.
  • 618.92011 / LIN
    Preemies: the essential guide for parents of premature babies.
    Dana Wechsler Linden, Emma Trenti Paroli, and Mia Wechsler Doron. 2000. Written by a neonatologist, this book provides information on every topic related to premature birth from pregnancy through the hospital experience and bringing the baby home.
  • 618.24 / CAM
    Protect your pregnancy.
    Bonnie C. Campos and Jennifer Brown. 2004. This guide to prenatal care,with an emphasis on at-risk pregnancies, shows women how to recognize the signs of complications, explore pre-existing medical conditions, and protect the health of their unborn child.
  • 618.25 / AGN
    Twins!: expert advice from two practicing physicians on pregnancy, birth, and the first year of life with twins.
    Connie L. Agnew, Alan H. Klein, and Jill Alison Ganon. 1997. This book explains the special concerns of a multiple-birth pregnancy and covers pre-natal care, labor and delivery, and the first year of life at home with twins.

Childbirth

  • 618.4 / MOO
    Cesarean section: understanding and celebrating your baby’s birth.
    Michele Moore and Caroline de Costa. 2003. Two doctors explain the why, what, and when of cesarean sections and recovery while emphasizing the joy of a healthy birth, however it is achieved.
  • 618.45 / KLA
    The doula book: how a trained labor companion can help you have a shorter, easier and healthier birth.
    Marshall H. Klaus, John H. Kennell, and Phyllis H. Klaus. 2002. This book carefully delineates the specific functions and characteristics of a well-trained doula, the criteria for selecting one, and the benefits associated with using one.
  • 618.45 / GAS
    Ina May’s guide to childbirth.
    Ina May Gaskin. 2003. The founder of modern midwifery provides extensive information on techniques for overcoming the challenges commonly encountered during labor and offers advice on finding and developing a relationship with a midwife practitioner.
  • 618.45 / MCC
    Natural childbirth the Bradley way.
    Susan McCutcheon. 1996. This is a thorough guide to partner participation and pain management in a drug-free birth.
  • 618.24 / LAM
    Painless childbirth: the Lamaze method.
    Fernand Lamaze. 1984 This is the classic text for a natural childbirth using special relaxation and breathing techniques.

Postpartum

  • 618.76 / HUY
    A mother’s tears: understanding the mood swings that follow childbirth.
    Arlene M. Huysman. 1998. The author, a clinical psychologist, explains what postpartum depression is, who is at risk, the treatment options, and how to get help.
  • 618.24 / RAF
    A natural guide to pregnancy and postpartum health.
    Dean Raffelock, Robert Rountree and Virginia Hopkins with Melissa Block. 2002. This book explores the connections between nutrition during pregnancy and the postpartum experience.
  • 618.6 / WAT
    Outsmarting the female fat-cell—after pregnancy: every woman’s guide to shaping up, slimming down, and staying sane after the baby.
    Debra Waterhouse. 2002. The author, a registered dietician, emphasizes nurturing and healing first, appropriate nutrition rather than dieting, and an exercise plan specifically designed for postpartum women.

For the Fathers

  • 649.1 / RIC
    Daddy smarts: a guide for rookie fathers.
    Bradley G. Richardson. 2000. Written in a light often humorous tone, this book, nevertheless, charts the whole course for potential dads, from deciding to have children through bringing the baby home.
  • 649.10242 / BRO
    The expectant father: facts, tips, and advice for dads to be.
    Armin A. Brott. 1995. While covering what the mother is experiencing, this book also deals with the father’s experiences, offering practical advice and wisdom in a month-by-month guide to pregnancy and childbirth.

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